Yoga Teacher Training: 6 Keys to Making the Most of Yours

I climbed off my mat in December 2016, after twelve months of training with YogaLondon, my 200-hour yoga teacher certificate clutched in my hands. My heart was swollen with joy — I made it! But my head was swollen with questions — what the heck happens now?!

Bridge

I had practiced yoga for the first time in secondary school when I was sixteen. All I remember is that my wrists hurt a lot, but I was certainly intrigued. It was years before I came back to the practice. I was suffering from acute anxiety and loneliness living in Dublin in 2013. The yoga helped, and as the months went by, my mat was a place of safety when I was struggling. More and more I started to think about teacher training.

The loneliness and anxiety of Dublin got the better of me eventually, and I departed the city for London in 2015. I had a shiny new corporate job, a salary that allowed me some crucial disposable income, and a whole new life. I found a yoga studio and, within months of landing in Camden Town, was researching possible training courses.

This article was first published for TribeGrow. To view the entire article, please click here.